Sex is not a one-sided act, but a shared experience for both partners. The goal is to please each other, not to merely pursue “depth” like completing a task.
You may have heard similar questions:
- How deep do you need to go to reach the G-spot?
- “Why is it that no matter how hard I try, my partner doesn’t feel more pleasure?”
- Does a G-spot orgasm really require especially “deep penetration”?
Many people take “depth” as the sole criterion for pleasure, believing that as long as they go deep enough, they can hit the legendary sensitive area. But in reality, the G-spot is not located very deep—the key to stimulating it is not “length,” but “angle + rhythm.”
Next, we’ll figure out exactly where the G-spot is, and then give you 10 positions that can accurately hit the G-spot, so that pleasure isn’t based on luck, but on technique, direction, and feel.
First, understand the G-spot: it’s not located very deep inside.
The G-spot (Gräfenberg Spot) is located on the anterior wall of the vagina, about 5–8 cm from the entrance, and is about the size of a coin.
When stimulated properly, the area will feel swollen, bringing waves of building, intense pleasure. Some describe the sensation as:
“It didn’t happen all at once, but built up from inside, wave after wave, as if my entire body were lit up.”
But here’s the important part:
The G-spot isn’t hidden in some particularly deep place.
Since it’s close to the entrance, what truly affects the stimulation effect is the angle of entry and the direction of friction.
French sexological research shows that the G-spot is connected to the internal structure of the clitoris. If stimulated correctly, it will become more sensitive and fuller, as if it has been “awakened”.
Therefore, Deep penetration alone is not the key, and it may even hit the cervix, causing discomfort.
The key to stimulating the G-spot: Angle > Depth
10 Highly Effective G-Spot Positions You Can Try
1) Missionary Upgrade: Elevate the Pelvis with a Pillow
Procedure: The woman lies flat on her back with a pillow under her hips to elevate her pelvis by about 15 degrees. After penetration, the man slightly raises his upper body, supports himself with his hands, and thrusts at a downward angle.
Why it works: Elevating the pelvis makes it easier for the penis to rub against the anterior vaginal wall, and the tilt angle can concentrate stimulation on the G-spot area.
Effect: “With the pillow under my hips and the angle right, I could almost immediately feel a thrilling rush throughout my body.”
2) Woman on top, leaning forward: rely on friction rather than vigorous up-and-down movements.
Procedure: The woman straddles the man, leaning slightly forward, with her hands resting on his chest. A rocking motion is used instead of an up-and-down movement.
Principle: Rocking back and forth allows the penis to gently stimulate the anterior vaginal wall in a ‘rowing’ motion, which is especially suitable for women with sensitive G-spots.
Notice: Speed isn’t important; rhythm and pressure are more crucial.
3) Rear-entry position + arched back and lifted buttocks
Procedure: The woman kneels face down, lowers her waist, and raises her buttocks. The man enters from behind, grasps the woman’s hips, and moves in an upward thrusting motion.
Principle: The arched back position can shorten the length of the vagina, bringing the G-spot closer to the entrance, and pushing upwards can precisely press this area.
Effect:
This angle is very close to the sensitive corridor where the G point is located.
When intense, it can cause toes to curl and breathing to become disordered.
4) Side-lying intertwined position (L-shaped entry)
Procedure: Both partners lie on their sides, with the woman’s legs bent and resting on the man’s waist. The man enters from the side, wrapping his arms around the woman’s waist and slowly moving in an L-shaped trajectory.
Principle: Lying on your side reduces gravity interference, and the L-shaped trajectory avoids the cervix, focusing stimulation on the G-spot. Suitable for couples with average physical strength or those who want a “slow and careful” approach.
Hint: Lubrication is essential for a smoother and more comfortable experience.
5) Standing hugging posture (back against the wall)
Procedure: The woman leans against the wall, the man supports her buttocks, and the woman wraps her legs around the man’s waist.
Principle: When standing, the vaginal muscles are tighter, and short thrusts can provide high-frequency friction to the G-spot.
Caution: This position demands significant arm and core strength from the male partner; take care to avoid collapsing mid-way.
6) Scissor-style leg crossing
Procedure: The woman lies flat with her legs crossed (right leg over left leg or vice versa). The man kneels and enters, leaning forward and supporting himself with his hands on either side of the woman’s head.
Principle: Crossing your legs will contract the vaginal opening, increasing the pressure on the G-spot, while leaning forward will adjust the angle of thrusting.
Effect: The sensation of hitting the G-spot is immediate and intense.
7) Reverse woman-on-top position (back to back while riding)
Procedure: The woman straddles the man with her back to him, hands on the bed, leaning back against his chest. The man holds the woman’s waist steady, moving mainly in circular motions and twisting his hips.
Principle: Reverse riding utilizes the curvature of the penis to scrape the anterior vaginal wall, while circular motion expands the stimulation area.
Suitable for: Gymnasts with good waist flexibility.
8) Bridge pose with hip lift
Procedure: The woman lies flat on her back with her knees bent and feet flat on the bed, raising her hips into a bridge shape. The man kneels and enters, holding the woman’s knees with both hands, moving at a “vertical downward” angle.
Principle: The bridge-like structure elevates the anterior vaginal wall, allowing the penis to strike the G-spot at a vertical angle, much like a vertical thrust hitting the G-spot.
Side effect warning: May cause leg cramps in women; stretching is recommended before exercise!
9) Sexy Swing/Suspender Support
Procedure: Use a sex swing or harness. The woman is suspended and half-reclined while the man stands and enters. Adjust the rhythm by swaying the swing.
Principle: The suspended position allows the woman to completely relax, and the penis is more likely to contact the G-spot under the influence of gravity.
10) Finger exploration (the most accurate method)
Procedure: The woman lies flat with her legs apart and bent. She or her partner uses their index and middle fingers in a “hook” shape to slide along the anterior vaginal wall from shallow to deep. Once the protruding area is found, it is stimulated alternately by “pressing and circling”.
Principle: The fingers are highly flexible and can precisely control the force and rhythm, making them especially suitable for foreplay or to help with orgasm. (Avoid random scraping or forceful poking.)
Most important reminder: Trim your nails into rounded shapes and relax your finger joints.
Why do some people “just can’t find” the G-spot?
| Common Misconceptions | Correct understanding |
| Only pursuing depth | If the G-spot isn’t deep, deep penetration can easily cause pain. |
| Insufficient foreplay | The G-spot needs to be “awakened,” and foreplay should last at least 10-15 minutes. |
| Always in one posture | Everyone’s body is different, so you need to try different angles. |
Sex isn’t a drilling machine; it doesn’t require constantly “digging downwards.”
What truly brings about an “explosive climax” is:
- Stimulation alignment
- Consistent rhythm
- Clear communication between both parties
- Feeling respected and responded to
The body is a unique map for each person.
Instead of pursuing “the deeper the better”, let’s find the route that suits you best together.
Pleasure isn’t about brute force—it’s about technique, attention, and mutual engagement.